Accepting New Clients | In-Person & Telehealth

Helping Adults Navigate Anxiety & Trauma

April provides grounded, compassionate support for adults who may appear capable and successful on the outside while quietly carrying anxiety, emotional exhaustion, grief, burnout, relationship strain, trauma, or major life transitions.

therapist with red hair in a navy blazer sits in a cozy, well-lit office with bookshelves and plants in the background.

"You can be capable and still deserve care."

April Buchanan ‍

BS, Sociology & Criminal Justice | CMHC MA Candidate | Counseling Intern‍ ‍

Meet April

Many people appear strong, capable, and successful on the outside while quietly carrying anxiety, emotional exhaustion, grief, burnout, relationship strain, or major life transitions. April provides a grounded, compassionate space where adults can slow down, feel understood, and begin making sense of what they have been carrying.

Her goal is to help clients reconnect with themselves, strengthen emotional resilience, and move forward with greater clarity, confidence, and support.

April is especially passionate about working with adults navigating anxiety, burnout, emotional exhaustion, workplace stress, trauma-related concerns, relationship challenges, and life transitions.

My Journey to Counseling

Supporting High-Functioning Adults

April supports adults navigating anxiety, burnout, grief, trauma, and life transitions while balancing work, family, leadership, and daily responsibilities. Her work helps clients feel grounded, supported, and less alone.

She understands that many people who seek therapy are used to being the "strong one," the helper, the leader, or the person others rely on. April creates space for clients to be honest about what they are carrying while receiving practical, compassionate support.

Trauma-Informed Leadership

April supports leaders and organizations through trauma-informed leadership, crisis navigation, emotional wellness, and team culture. She brings experience in high-stakes communication, conflict resolution, organizational change, and resilience-building through coaching, consulting, training, and speaking.

This background gives April a unique understanding of workplace stress, leadership pressure, burnout, emotional fatigue, and the hidden toll of high responsibility.

A Passion for Emotional Resilience

As a counseling intern, April helps adults navigate anxiety, mood concerns, burnout, stress, and emotional exhaustion with practical, compassionate support. She creates a grounded space where clients can slow down, feel understood, identify what feels overwhelming, and begin building tools for greater clarity, resilience, and emotional balance.

Scheduling

April is currently accepting new clients for scheduling now, with sessions beginning in September 2026. Complimentary consultations are available for those interested in seeing if April would be a good fit.

Areas of Focus

  • Anxiety & Stress

  • Burnout & Emotional Exhaustion

  • Trauma & PTSD Support

  • Grief & Loss

  • Relationship Concerns

  • Workplace Stress

  • Leadership Wellness

Therapeutic Approach

April’s approach is trauma-informed, collaborative, and grounded in emotional wellness. She helps clients identify patterns, strengthen coping skills, build resilience, and create meaningful change at a pace that feels safe and supportive.

Special Interest

Burnout Recovery • Anxiety Management • Emotional Regulation • Trauma-Informed Leadership • Workplace Wellness • PTSD Support • Relationship Growth

At A Glance

  • Adults • Women • Couples

  • Reduced Fee: $35 per Session

  • Scholarships Available

  • In-Person & Telehealth‍ ‍

Supervision

Hadlie provides counseling services under the clinical supervision of Jacklyn Michele Blake, MBA, LCMHC, Clinical Director at Coffee Talk Therapy Health and Wellness Group, PLLC. As a counseling intern, Hadlie receives ongoing supervision and support to ensure clients receive ethical, thoughtful, and high-quality care.

A person thankful for therapy stands on a rocky cliff with arms raised, overlooking a forested valley at sunrise or sunset.

April is a Good Fit If You Are:

  • Feeling anxious, overwhelmed, or emotionally exhausted

  • Experiencing burnout or compassion fatigue

  • Carrying grief, stress, trauma, or unresolved emotional pain

  • Navigating trauma or PTSD-related symptoms

  • Working through painful memories, triggers, or emotional distress

  • Navigating major life transitions

  • Struggling with workplace stress or leadership pressure

  • Feeling disconnected in relationships

  • Looking for practical tools and compassionate support