Accepting New Clients | In-Person & Telehealth

Helping You Find Clarity, Confidence & Purpose

Life is full of transitions, and you don't have to navigate them alone. Christina creates a warm, supportive space where adolescents, adults, couples, and families can explore life's challenges, strengthen relationships, build resilience, and move forward with greater confidence, balance, and hope.

Therapist with curly brown hair and colorful glasses smiles indoors, therapist North Carolina, with bookshelves behind her.

"Small steps lead to meaningful change."

Christina Richards-Brigman

BS, Communications | CMHC MA Candidate | Counseling Intern‍ ‍| SHRM-CP‍ ‍

Meet Christina

Everyone deserves a place where they feel safe, understood, and supported without judgment. Whether you're facing anxiety, relationship challenges, career uncertainty, or a major life transition, I strive to create a space where you feel genuinely supported and empowered.

My goal is for every client to leave each session feeling more confident, connected, and empowered to move forward.

My Journey to Counseling

Human Resources & Organizational Development

Helped individuals navigate workplace conflict, leadership challenges, organizational change, and career transitions while creating healthier, people-centered work environments.

Leadership & Career Development

Coached professionals through career planning, interview preparation, communication challenges, leadership development, and helping professionals discover greater confidence, resilience, and purpose.

Clinical Mental Health Counseling Graduate Intern

Today, Christina combines years of leadership, coaching, and organizational experience with evidence-based counseling to help children, teens, adults, couples, and families navigate career transitions, workplace stress, anxiety, relationships, burnout, and life's many changes with warmth, practical support, and hope.

Supervision

Christina provides counseling services under the clinical supervision of Jacklyn Michele Blake, MBA, LCMHC, Clinical Director at Coffee Talk Therapy Health and Wellness Group, PLLC. As a counseling intern, Christina receives ongoing supervision and support to ensure clients receive ethical, thoughtful, and high-quality care.

Areas of Focus

  • Anxiety & Stress

  • Life Transitions

  • Career & Workplace Challenges

  • Relationship Concerns

  • Burnout & Compassion Fatigue

Therapeutic Approach

Practical, evidence-based counseling to help clients navigate transitions, strengthen relationships, and move forward with confidence.

Special Interest

Career Counseling • Workplace Wellness • Leadership Development • Life Transitions

At A Glance

  • Children • Teens • Adults

  • Reduced Fee: $ 35

  • Scholarships: Available

  • Format: In-Person & Telehealth

  • Career Support Groups Available

  • Weekend Availability

Smiling person in a yellow jacket taking a selfie on a scenic mountain trail—my brain on therapy at Coffee Talk Therapy.
Christina is an amazing career counselor and mentor. She guided me through salary negotiation, how to answer hard and common interview questions, and really invested in me during our session. She is extremely knowledgeable and makes you think outside the box. With a background in recruitment and leadership, she is a great match for anyone navigating career paths.
— Gio, Coffee Talk Client