Later life brings its own set of transitions—retirement, shifts in identity, changes in health, relationships, and purpose. Therapy offers a compassionate space for seniors to reflect, heal, and reimagine what this chapter of life can look like. Whether you're processing loss, navigating loneliness, or seeking renewed meaning and connection, you're not alone. Together, we’ll honor your story, explore what still brings you joy, and help you step into this season with clarity, resilience, and a sense of possibility.

Individual therapy offers a supportive, one-on-one space where you can explore your thoughts, emotions, and experiences at your own pace. Whether you're navigating anxiety, depression, life transitions, or simply feeling stuck, therapy can help you gain clarity, build resilience, and reconnect with your strengths. This is a space just for you—free of judgment, full of compassion—where your story matters, and your growth is possible. Together, we’ll uncover what’s getting in the way and create meaningful steps toward the life you want to live.

Every relationship faces challenges—but you don’t have to navigate them alone. Couples therapy offers a space to improve communication, rebuild trust, and deepen your connection in a supportive, nonjudgmental environment. Whether you’re feeling distant, stuck in recurring patterns, or simply want to strengthen your bond, therapy can help you both feel heard and understood. Together, we’ll explore what’s beneath the surface, clarify what each partner needs, and work toward a relationship that feels more connected, respectful, and fulfilling.

The transition into adulthood can feel exciting, confusing, and overwhelming—all at once. Whether you're navigating college, career choices, relationships, identity, or simply trying to figure out who you are and where you're going, therapy can help you feel more grounded and confident. In this space, you can explore what’s working, what’s not, and what truly matters to you—without judgment. Together, we’ll work to build clarity, self-trust, and the tools you need to create a life that feels more authentic, balanced, and your own.

Being a teenager can feel overwhelming—full of changes, pressures, and big emotions that can be hard to sort through alone. Teen therapy creates a safe, judgment-free space where young people can express themselves, build self-awareness, and learn healthy ways to cope with stress, anxiety, relationships, and identity. Whether your teen is struggling with school, friendships, self-esteem, or just feeling stuck, therapy can help them feel seen, heard, and supported as they navigate this important stage of life.

The tween years (ages 9–12) are full of big feelings, growing independence, and important social and emotional changes. Therapy offers a safe, supportive space where tweens can express themselves, build confidence, and learn healthy ways to manage anxiety, frustration, friendships, and self-esteem. Through conversation, creative activities, and age-appropriate tools, we help tweens better understand their emotions and feel more secure in who they are. It’s about giving them the skills and support they need to thrive—at home, in school, and in life.